I believe the most important part of therapy is feeling comfortable, seen, and safe with your therapist. That means creating a space where you can show up as you are, and where I show up as my authentic self-alongside you. 

 

I work with children, teens, adults, couples, and families navigating trauma, sexual abuse, anxiety, relationship challenges and difficult life experiences. Together we explore patterns, process experiences, and build a stronger sense of self and connection.

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My approach is relational, trauma-informed, and guided by attachment, psychodynamic, Internal Family Systems (IFS), and feminist principles. I walk alongside you as you explore your inner world, make sense of the influences that have shaped it, and connect with the parts of yourself that seek safety and connection. 

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Therapy is not about “fixing” you but about supporting growth, self-understanding, and choice, helping you connect more fully with yourself and in your relationships,

 

If my approach resonates, I invite you to take the first step toward your healing journey and reach out for a consultation.

 

Locations: Mill Valley, San Francisco and Virtual

 

Insurance: Carelon, Aetna, Optum